Skip to main content

Private Therapy Practice

There's a big difference between feeling better and actually getting better.

Jonathan Alpert

As a therapist with roots in cognitive-behavioral therapy and expertise in performance and executive coaching, Jonathan's goal is to leave you feeling inspired and motivated to get to work — to get you unstuck, fulfilled, and better once-and-for-all.

“My approach isn't like that of other therapists. I'm not going to nod my head and offer vague utterances of reassurance. And I'm not going to ask you endless questions about your potty-training days or mommy-issues. As a matter of fact, I want you to be self-sufficient and not rely on therapy.”

Maybe you want to work through depression or anxiety, career dissatisfaction, relationship issues, or sleep issues. Perhaps you're trying to get back your edge so you can perform better. You deserve all of that, and Jonathan can help you get there.

The New York Times

“In Therapy Forever? Enough Already.”

Jonathan's critically acclaimed opinion piece challenging the culture of indefinite therapy — one of the most debated mental health articles of the decade.

Read the Article →

Focus Areas

  • Anxiety & stress management
  • Depression
  • Performance optimization & executive coaching
  • Career advancement & job transitions
  • Relationship issues
  • Work-life balance & burnout prevention
  • Self-confidence & overcoming fear
  • Sleep issues
  • Time management & productivity

Locations

New York (Primary Location)
Washington, D.C.
Connecticut
Pennsylvania
Maryland
Virginia

Remote sessions available worldwide

Ready to get started?

Schedule a Consultation →