https://www.jonathanalpert.com/therapy daily 0.75 2019-02-14 https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548432817861-FY7BOH7RBL4ZN7BUOBHC/edited.jpg Individual Therapy with Jonathan Alpert | Performance Anxiety Treatment | Counseling Services NYC https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1568919155970-755PKJIDQLV4KVDK5JXW/Alpert-Headshot-4-adjusted.jpg Individual Therapy with Jonathan Alpert | Performance Anxiety Treatment | Counseling Services NYC https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1549049863544-B91U2ND4NWG1USDSFKKC/the-new-york-times-logo-2.png Individual Therapy with Jonathan Alpert | Performance Anxiety Treatment | Counseling Services NYC - In Therapy Forever? Enough Already Read his critically acclaimed New York Times article ➔ https://www.jonathanalpert.com/corporate-consulting daily 0.75 2019-12-23 https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548281011467-D81YFZQNLO3KX0A8FV36/Yellow-arrow.jpg Corporate Consulting with Jonathan Alpert https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548891923637-MT628FNY517WSHQK0HIF/image-asset.jpeg Corporate Consulting with Jonathan Alpert https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548894760574-IW137E8KNAMU88KANQDU/image-asset.jpeg Corporate Consulting with Jonathan Alpert https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1576788125986-03V3JLC2GJ9C3HWF2LM2/Enterprise-NEWGRAY.png Corporate Consulting with Jonathan Alpert When Enterprise Rent-A-Car surveyed consumers, they discovered that more and more people work at least one weekend a month. Wanting to offer over-extended Americans life-balancing solutions, Enterprise partnered with Jonathan who served as a spokesperson. His tips and insight were featured in Inc.com, U.S. News and World Report, NBC News, Bloomberg News, Travel & Leisure, Fortune, and Thrive Global – and he participated in more than 20 radio interviews across the Nation. Jonathan continues to work with Enterprise Rent-A-Car on their annual National Weekend Escape campaign and serves as their resident lifestyle expert. https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1576788042622-W0Q4G3DSYDHUID7B9VLX/Tempur-Marpac-GRAY.png Corporate Consulting with Jonathan Alpert The sleep industry has tapped into Jonathan’s expertise. He is an expert spokesperson for Tempur-Pedic, a leading mattress company, participated in a sleep clinic hosted by Dr. Oz and Arianna Huffington, and is currently serving on the advisory board of Marpac, Inc., the world’s foremost manufacturer of white noise machines. He continues to be interviewed by major media outlets about sleep hygiene, wellness, and lifestyle issues. https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1576727190418-KCR3QM66KBMR03U4APH4/Liberty-GRAY.png Corporate Consulting with Jonathan Alpert Safeco Insurance Company was concerned about drivers’ behavior on the roads after a survey found that 85% of people described others’ driving as aggressive. The good news is the survey found that 72% were willing to make changes to their own behavior to try to improve things. Safeco turned to Jonathan for help creating and launching their summer travel campaign “Drive it Forward Fridays (#DIFF)” to encourage courteous road behavior. As a spokesperson, Jonathan created program content, wrote an Inc. column about the program, participated in media interviews, contributed to a successful social media campaign, and hosted a Twitter party. Following the success of #DIFF, Safeco hired Jonathan for a second campaign, #MY60 Challenge to help people reclaim time to do more of what they want. According to their survey, four out of five respondents agreed they needed an extra hour in the day, with 70 percent admitting they would use that time to do something for themselves. As spokesperson, Jonathan lent his likeness to the brand and campaign, wrote an Inc. column about it, created content, and participated in radio and print interviews. https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1549045227973-SLLHA5Y6B0KBKNET3WJW/NutriBullet.jpg Corporate Consulting with Jonathan Alpert The world’s original nutrient extractor, NutriBullet, partnered with Jonathan when they wanted an expert in stress management as part of their brand. Jonathan appeared in their highly televised infomercial providing commentary on stress management and contributing lifestyle advice and tips to their NutriLiving website. https://www.jonathanalpert.com/home daily 1.0 2024-11-22 https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547670520990-95703T9R2M75YWZ4FFCT/image-asset.jpeg Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1568919069709-I7EUBT261AUT7QKHPFGW/AAS21513-Edit.jpg Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548804716148-IZ0MLOD49PC170VB21TM/Alpert-ABC.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548804717175-6618TV9WUJUMIS7EA93I/Alpert-NBC.png Jonathan Alpert Psychotherapy and Consulting 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Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548804702805-1VUA5X6Z2GHV86KGF5GM/Alpert-Logos-Aspect-Cosmo.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803801548-J6EI0WXTG0NGRH8WAP19/Alpert-Logo-Aspect-Huffpost.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548804703352-ZR49FUW9E2GU9WSNNBFS/Alpert-Logos-Aspect-Mens-Health.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803805460-9IG0YIYCOGY36DIFNVCA/tlc.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803801607-BLWEZVS0YILD4ML8YE69/ap.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548804712318-4BC1UP6MQ0E50WLXDPWF/Alpert-Logos-Aspect-USA-Today.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803802087-TF713WT3MPJMQCIAYCGS/atlantic.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803802195-SWOSW5J3ICXSSO2U9263/barrons.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803802567-OM4GP7JDUMF8GT1M9EXD/bloomberg.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803802959-E6S3K5C65QGZ2Q02HM3A/Business-insider.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803803313-MVUD17VECQFA6DPHJLXV/buzzfeed.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803803751-K100GE1H5EQSBRSQG51G/forbes.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803804047-HHJNF73DGFPXDLEWI8UK/good-housekeeping.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803804297-5T0ELWZO2EPFVS0TXU8R/money.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803804327-TZJURYSO1ZIBQ2Y7RXY5/new-yok.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803804674-S3G8GJZZ4V5VOX55QSRF/newsweek.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548803805104-XWHWQSQ61T8U0144G5CC/rd.png Jonathan Alpert Psychotherapy and Consulting 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Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1549564465522-T96BBTWQ3HAGO2BWX3CE/YouTube-Subscribe.png Jonathan Alpert Psychotherapy and Consulting https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1549049863544-B91U2ND4NWG1USDSFKKC/the-new-york-times-logo-2.png Jonathan Alpert Psychotherapy and Consulting - In Therapy Forever? Enough Already. Read his critically acclaimed New York Times article ➔ https://www.jonathanalpert.com/media daily 0.75 2023-04-25 https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548282823993-NTWKGGA665ATHITONKP8/AAS21925-Edit.jpg Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285094462-DIPFPRPU01WH9IA92MVB/Alpert-ABC.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285094501-FCVW3RP9SCZOHBKDCL8T/Alpert-CNN.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285094931-F4Z0GLCPCQV120XBMOXL/Alpert-Fox-News.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285095409-N1BPTPYNR5VBJG32E2WT/Alpert-Good-Morning-America.png Jonathan Alpert | Media Appearances and Columns 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https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285113484-0Q8AB2JL5IUM4QUXUVT2/Alpert-Logos-Aspect-USA-Today.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285120084-TFUKJ1NTF1TFRWY8PCFB/Alpert-Logo-Aspect-Huffpost.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285120079-39UTA399VINPZLJS5LB4/Alpert-Logo-Aspect-Thrive.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285120356-KT2OA9GD1SDMIDUO309W/Alpert-Logos-Aspect-Inc.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548285120591-DLE7I1YACBO910WSVJMV/Alpert-Logos-Aspect-Metro-US.png Jonathan Alpert | Media Appearances and Columns 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Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548802228661-E38E3WYTOJLR1NRQ5935/good-housekeeping.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548802228699-THBLVG0BZTPD0GS4YWYP/money.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548802229070-KL18MOLAGRAFOS82IKN5/new-yok.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548802229290-U9U8GIGT2NQMB5ZAV1OM/newsweek.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548802229523-II268U9G8NJZ36K14B0F/politico.png Jonathan Alpert | Media Appearances and Columns https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1548802229597-4CU5NJR61YWDKALOFYHD/rd.png Jonathan Alpert | Media Appearances and 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Appearances and Columns - Read Jonathan’s latest column on Thrive Global https://www.jonathanalpert.com/about daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547179734309-GR1S9M5ZNBC2X6YEQKXK/Blue-New-York.jpg About Jonathan Alpert | Self-Help Author and Therapist New York, Washington, D.C. and Philadelphia https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547670072229-8EAKVXXJCIVYOOTGUWR4/AAS21676-Edit.jpg About Jonathan Alpert | Self-Help Author and Therapist New York, Washington, D.C. and Philadelphia https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547670802522-SLXHIQB6QJEVQJG8S0UY/AAS21157-Edit.jpg About Jonathan Alpert | Self-Help Author and Therapist New York, Washington, D.C. and Philadelphia - I’ve been there. Like many, I was once filled with fear — fear that caused me to get stuck and miss out on what I really wanted out of life. Most of my clients have struggled with fear. We’ve all been where you are right now. • Fear of failure • Fear of rejection • Fear of change • Fear of not pleasing others • Fear of public speaking Countless clients told me about the years they’d already spent in therapy to get better —therapy that had only caused them to become more fearful rather than less. It was the same with various books and programs they had tried. Nothing had worked. It was a shame, and it wasn’t their fault. I wrote my book BE FEARLESS: Change Your Life in 28 Days and developed my psychotherapy practice out of a deep desire to help others. And out of frustration with what didn’t work. Fearlessly, I addressed this frustration and discussed my results-oriented approach in my 2012 New York Times Opinion piece, “In Therapy Forever? Enough Already”, which continues to be debated and garner international attention. https://www.jonathanalpert.com/the-book daily 0.75 2019-02-07 https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547238836574-RRRN94QJVZPN64LLVCZY/AAS21067-Edit.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547245007684-6R7X088562LE8LXFM03P/Alpert_BeFearless_TR_Revised%281%29.JPG BE FEARLESS: Change Your Life in 28 Days | About the Book - U.S. Paperback https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547244838362-J4OZ2A8LZAIYN2BY04L4/Alpert_BeFearless+HC.JPG BE FEARLESS: Change Your Life in 28 Days | About the Book - U.S. Hardcover https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1545345194294-LJW0ZCDT7KCFJ4EO0JPP/Taiwan.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - Taiwan https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547148871924-EXT0WJGYOM02DSEXQ8B3/be-fearless-china.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - China https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1545345192598-ZYCVIW1L3TSD4NN6TDS9/Alpert%2C+BE+FEARLESS+UK.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - United Kingdom https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1545345193110-YM5CP9540RZNG5NL1MMV/Alpert.-FEARLESS-Spain.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - Spain https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1545345189042-SLWKAFAG8B11WHXZX5RK/9784905154419.IN%282%29.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - Japan https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1545345193737-55557FNO8S7WNTACR23U/German+book+cover.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - Germany https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1546038630531-11ZOV40NMCTJ258PJDKG/unnamed.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - Brazil https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1545345194061-8NEMY1EV634K77U6B1NP/Mude-vida-28-dias-PP.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book - Portugal https://images.squarespace-cdn.com/content/v1/5beb0d7825bf0282cdf6f5ec/1547235927481-Y38Y3SYAR1WUZP4ABHQE/befearless_mockup-2.jpg BE FEARLESS: Change Your Life in 28 Days | About the Book https://www.jonathanalpert.com/contact daily 0.75 2026-01-09